December's favorites

Hi guys!
I know we are almost in February, but I finally wrote my December's favorites. So here it is!

February selfcare checklist

Hi guys!

So here is the first month of the selfcare checklists. You can subscribe to this form to receive it per mail at a high quality, or you can find it at the bottom of the page.

Selfcare months - introduction

Hi guys!

Selfcare has become really important to me in the past year, because I had a lot of pressure on me and really, I didn't know how to deal with it. That's when I became interested in meditation (I'm meditating everyday now, and I can see the positive effects on my life).

November's favorites

Hi guys!
I'm a little late for this one, but here are my November's favorites!

My resolutions for 2019

Hi guys !

2018 is coming to its end and really, I'm feeling a little nostalgic about it. I mean, my life really changed this year : I turned 18 (really big step for me for sure), I ended high-school, I received my driving-license and so much more. And I'm feeling really grateful for this year : I learned a lot about myself and the person I want to become. So here are my resolutions for 2019!

How to stick to your new year's resolutions

Hi guys ! 

As the new year is soon beginning, I wrote an article about new year's resolutions and the most important part of them: how to stick to them. We all know that the gym is always full during the first week of January, but then it is back to normal a week later. People, full motivated, take life-changing resolutions at the end of the year. The problem is that they give up on them (mostly) a week later, not motivated anymore. Sooo I've come up with some solutions to help you to stay motivated all year long and to get what you want. 

Avalez le crapeau!

Hi guys!

This article is the first of a series of articles, which I hope is going to last long.So I'm going to talk about my favorite personal development books. So here is my first selection : The miracle morning , by Hal Elrod and Eat that frog!, by Brian Tracy.